Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Title | Cardio Pilates |
---|---|
Year | 2003 |
Genre | |
Country | United States of America |
Studio | Gaiam Media |
Cast | Ana Caban |
Crew | Chantal Kovach (Executive Producer), Ted Landon (Director), Ted Landon (Producer), Charlie Webber (Editor) |
Keyword | |
Release | Jan 01, 2003 |
Runtime | 42 minutes |
Quality | HD |
IMDb | 0.00 / 10 by 0 users |
Popularity | 1 |
Budget | 0 |
Revenue | 0 |
Language | English |