Trefwoord Health And Fitness

Meer schermtijd, buitensporige robotisering, de heerschappij van de auto, bezorging aan huis... In een tijd waarin nieuwe technologieën een zittende levensstijl explosiever dan ooit maken, volgen hier enkele initiatieven die zijn ontworpen om ons weer in beweging te krijgen.

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to better understand the struggles of their obese clients as they lose the weight together.

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.