Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core.
| Title | 10 Rounds - Season 2 Episode 5 Week 2 - Boxing 3 - Defensive shred (Slips and Rolls) |
|---|---|
| Year | 2020 |
| Genre | |
| Country | |
| Studio | |
| Cast | Joel Freeman |
| Crew | Joel Freeman (Creator) |
| Alternative Titles | Joel Freeman 10 Rounds, 10 Rounds with Joel Freeman |
| Keyword | |
| First Air Date | Mar 01, 2020 |
| Last Air date | Mar 08, 2020 |
| Season | 2 Season |
| Episode | 10 Episode |
| Runtime | 26:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 0.64 |
| Language |
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