Welcome to week one! Kick things off with three rounds of heavy lifting that target your chest and biceps. A calorie-incinerating burnout and focused core work will make sure you maximize your results.
| Title | LIIFT More - Season 1 Episode 1 Week 1 Day 1: Chest & Biceps - LIFT |
|---|---|
| Year | 2022 |
| Genre | |
| Country | |
| Studio | |
| Cast | Joel Freeman |
| Crew | |
| Alternative Titles | |
| Keyword | |
| First Air Date | Nov 16, 2022 |
| Last Air date | Nov 16, 2022 |
| Season | 1 Season |
| Episode | 1 Episode |
| Runtime | 40:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 0.274 |
| Language | English |
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