Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
| Title | Insanity Max:30 - Season 3 Episode 9 Max Out Strength - Modifier |
|---|---|
| Year | 2014 |
| Genre | |
| Country | United States of America |
| Studio | Beachbody |
| Cast | Shaun T |
| Crew | |
| Alternative Titles | |
| Keyword | |
| First Air Date | Dec 02, 2014 |
| Last Air date | Dec 02, 2014 |
| Season | 3 Season |
| Episode | 22 Episode |
| Runtime | 30:14 minutes |
| Quality | HD |
| IMDb: | 0.00/ 10 by 0.00 users |
| Popularity | 1.681 |
| Language | English |
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