The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine their own fates in the first trainee-only Power Challenge. Politics come into play and friendships and alliances are tested. In the end, the eliminated contestant comes back to show off her jaw-dropping transformation.
| Title | Strong - Season 1 Episode 3 Friends and Frenemies |
|---|---|
| Year | 2016 |
| Genre | Reality |
| Country | |
| Studio | NBC |
| Cast | Gabrielle Reece |
| Crew | Brian Smith (Director) |
| Alternative Titles | S.T.R.O.N.G. |
| Keyword | competition, endurance, fitness, strength |
| First Air Date | Apr 13, 2016 |
| Last Air date | Jun 02, 2016 |
| Season | 1 Season |
| Episode | 10 Episode |
| Runtime | 26:14 minutes |
| Quality | HD |
| IMDb: | 7.50/ 10 by 2.00 users |
| Popularity | 1.485 |
| Language | English |
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