Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
| Title | The Mind, Explained - Season 1 Episode 4 Mindfulness |
|---|---|
| Year | 2021 |
| Genre | Documentary |
| Country | United States of America |
| Studio | Netflix |
| Cast | Emma Stone, Julianne Moore, Anthony Fauci |
| Crew | Ora DeKornfeld (Director), Marie Cascione (Producer) |
| Alternative Titles | Explicando - A Mente, Záhady lidské mysli, Εξηγήσεις: Το Ανθρώπινο Μυαλό, Van rá magyarázat: Az agy, La Mente in poche parole, Разум, объяснение, Розум, детально, Розум. Детально |
| Keyword | mind, neuroscience, psychological, medical documentary, mindfulness |
| First Air Date | Sep 12, 2019 |
| Last Air date | Nov 19, 2021 |
| Season | 2 Season |
| Episode | 10 Episode |
| Runtime | 214:14 minutes |
| Quality | HD |
| IMDb: | 7.40/ 10 by 97.00 users |
| Popularity | 17.757 |
| Language | English |
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